JOSH
Zen Thai Shiatsu Massage
A deep, mobilising bodywork therapy fusing techniques of dynamic movement, breathing, stretching, pressure points and stillness to access, release tension and re-align the internal systems of the body
Benefits
- Full body stretch and release
- Nourishing the organs and musculoskeletal systems
- Deeply relaxing and informative for self-care
Movement
Learn how to move your entire body with greater confidence, curiosity and freedom.
You will mobilise and activate, breathe deep, sweat and laugh through a combination of bodyweight movements on all 4’s, pushing, pulling, standing, balancing, sitting, laying, rolling, twisting, bending and all of it together
Benefits
- Mobilisation and activation of the entire body through varied planes of motion
- Purely bodyweight so that you can do it ANYWHERE !
- A fun, creative, challenging way to strengthen and lengthen the body
Breath Flow Meditation
Bring your awareness inside to the respiratory organs and muscles responsible for breathing.
Connect with this fundamental vital function and learn how to utilise intentional breathing to improve your health and well-being
Benefits
- Understand WHY and HOW we breathe
- Techniques for relaxation, energising, detoxifying, focusing and meditating
- Useful anywhere and anytime they are needed
4 Hands Massage
A massage made by 2 therapists, in a synchronized flow between the masculine and femenine energies.
Benefits
- Multiple areas of the body are manipulated at the same time
- Balancing of energies, between masculine and femenine and left and right hemisferes
- Deeply relaxing and unique experience
SESSIONS FEE
SESSION | PRICE (1 Hr) | PACK (3x)
ZEN THAI SHIATSU $90 | $260
MOVEMENT $75 | $200
BREATH FLOW MEDITATION $70 | $180
4 HANDS MASSAGE $180 | $510
PACKS available by request.
Take a Break from your mind
Go where the PRANA FLOWS
Leave your NAME, NUMBER and SESSION that you are interested in booking.
